P103.6 - Vacation / Stay-cation Routine |
IF you have all the other routines in play, including a sound work routine, the final routine you need to be mindful of is a vacation and/or stay-cation routine.
"All work and no play makes Jack a dull boy" -- what a creepy movie to try to watch as a child. Many sensitive types didn't make it past the opening few scenes?!
Balance is the key to wellness and well being.
That includes balance between work and not work. This ratio varies for many. The options to travel are many and some like short cruises are remarkably affordable and gluttonous, even for those with modest income.
If you don't have money to travel, or if you do but don't feel like it, learn how to plan and execute stay-cations. Those who are good at these may even consider their weekends and long weekends to be nothing but a serious of staycations, interrupted by a vacation when the timing and money is right.
Balance is the key to wellness and well being, or as the Buddha is said to have said, "It's about the Middle Way".
"All work and no play makes Jack a dull boy" -- what a creepy movie to try to watch as a child. Many sensitive types didn't make it past the opening few scenes?!
Balance is the key to wellness and well being.
That includes balance between work and not work. This ratio varies for many. The options to travel are many and some like short cruises are remarkably affordable and gluttonous, even for those with modest income.
If you don't have money to travel, or if you do but don't feel like it, learn how to plan and execute stay-cations. Those who are good at these may even consider their weekends and long weekends to be nothing but a serious of staycations, interrupted by a vacation when the timing and money is right.
Balance is the key to wellness and well being, or as the Buddha is said to have said, "It's about the Middle Way".