P101.1 - Introduction |
Your physical space refers to every place you physically operate in any given work day. Your bedroom, rooms in your home, your vehicle, your office, your shop, your place of work, the great outdoors, etc etc.
What you do in your physical space and how you interact with it will set the tone for what you do in your mental and digital world. In some cases, when things aren't going well, instead of setting the tone, physical space becomes a reflection of what is going on in your mental and digital world. Whenever there is a physical space filled with unruly disorder, there is never a chance of finding order in the thoughts or the digital world of that person, be that the cause or a reflection of the others.
Stress often starts in your physical space and it is reflected into your mental and digital world. With this understanding, it's easier to see why organizing your physical space can also be used to relieve stress, if it's setup to do so.
P101 focuses primarily on primary items related to your primary place of work (your office, your business location and your work station).
What you do in your physical space and how you interact with it will set the tone for what you do in your mental and digital world. In some cases, when things aren't going well, instead of setting the tone, physical space becomes a reflection of what is going on in your mental and digital world. Whenever there is a physical space filled with unruly disorder, there is never a chance of finding order in the thoughts or the digital world of that person, be that the cause or a reflection of the others.
Stress often starts in your physical space and it is reflected into your mental and digital world. With this understanding, it's easier to see why organizing your physical space can also be used to relieve stress, if it's setup to do so.
P101 focuses primarily on primary items related to your primary place of work (your office, your business location and your work station).